5 Healthy and Healing Plants You Can Grow in Your Home
Everybody is trying to buy locally grown produce which is so much better and more beneficial from the store bought. But there are more and more people who opt for producing their own food by making urban farms or even rooftop gardens. If you don’t have the space to grow plants outdoors, there is always the possibility to grow them in your home. It is best to choose plants that are not only tasty to consume but also healthy and healing. There are so many medicinal vegetables, fruits and herbs to choose from. Our list will definitely make you choose which are the best for you and which will thrive best in your home. Take a look…
1. Sage
via hardyherbs.com |
Also Read : Espoma SS8 8-Quart Organic Seed Starter
2. Tulsi
via mydecorative.com |
3. Ginger
via therainforestgarden.com |
4. Lemons
via marthastewart.com |
Last but not least, lemons are a true superfood you can grow in the commodity of your own home. Consuming lemons can help decrease heart disease risk, reduce inflammation, and fight some cancers. This fruit is filled with vitamin C and tons of antioxidants as well. To grow it home purchase a two or three year old plant from some of the dwarf varieties. Keep it an area that will receive eight to 12 hours of sunlight each day and water it regularly.
5. Basil
instructables.com |
Basil simply has to be on this list. Basil has antioxidant, antiseptic, anti-inflammatory and antibacterial properties. Packed with nutrients like vitamins A, C and K, manganese, copper, calcium, iron, magnesium and omega-3 fatty acids, basil can be used for treating nausea, gas, lack of appetite, cough, acne, kidney stone etc. Keep your basil indoors, especially during winter as it is cold sensitive. Basil needs lots of sun and watering on regular basis.
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